My Journey to Authentic Energy
Sometimes good things fall apart so better things could fall together
Marilyn Munroe
My Story
After a decade in the demanding tech world (Google & Shopify), I realized that despite my high-performance and success, a 9-to-5 desk job felt deeply inauthentic. I was thriving on paper, I switched up roles & companies - but something was missing. I felt a disconnect between my professional life and my personal values, and that lack of authenticity took a real toll. I felt heavy.
I knew there had to be a different way. Instead of accepting the status quo, I made it my mission to continue to follow what made me feel good - integrating and exploring health and wellness within my daily routine, even amidst the corporate hustle. This wasn't about quitting; it was about finding my flow. I'm a 5x marathoner (ran Boston 2025!) yoga teacher & student - humans are meant to move! I know what energizes me, makes me feel good and I'm passionate about helping you find the same; feeling good in your body and mind. I put a high precedence on friends, family and I can't wait to continue helping everyone find their flow.
My Mission
This journey wasn't just about my own well-being; it was about discovering a powerful truth I now want to share with you: You can be successful in your career without sacrificing your health or happiness. I’ve been in your shoes, and I know it's possible to redefine what success looks like. Now, my mission is to help you find your own authentic path to well-being, so you can thrive in every aspect of your life.
My Method
My method is built on a powerful truth: lasting change isn't about willpower—it's about habits. We'll work together to build a strong foundation using what I call the three legs of the stool: The Right System, The Right Support, and The Right Accountability. This isn't a one-size-fits-all approach. Your journey is unique, and so is your program. We'll start by creating your personalized system, a clear, step-by-step roadmap that works for your life, not against it. As your coach, I'll provide unwavering support when you feel stuck and gentle accountability to ensure you stay on track. Together, we will build the habits that lead to lasting energy and well-being, so you can stop just surviving and start truly thriving in your life